I’m a mindfulness curator and somatic practitioner, with over 500 hours of training in Hatha, Vinyasa and Yin Yoga (Nepal); and advanced Himalayan Breathwork and Kriya Yoga (India).

I am currently undertaking studies in Holistic Counselling, and I have a background in trauma-informed practices.

My holistic approach - embodied, intuitive, empathetic - and emphasis on self-awareness, will empower you to cultivate your inner garden toward greater mindfulness, self-compassion, and calm.

The way I see it, we are all branches of the same tree. When we come together in loving awareness, we co-create a space that allows us to rise above our narratives, and attune ourselves to our highest path in the present.

"When I look inside and see that I am nothing, that is wisdom. When I look outside and see that I am everything, that is love. In between these two, my life flows." ~Anandji

May you travel well - in peace, light and love.

And I hope to see you… in the space in between.

With all my heart,

Yen